Sciatic nerve irritation or sciatica will, at some point in their life, affect 4 out of 10 people in any part of the world. The sciatic nerve’s location at the lower spine’s side connects the buttocks, pelvis, and back of both upper legs. Once the nerve reaches the knees, it divides and branches out to the feet.
The shooting pain that radiates from either the thigh or one buttock is an indication of sciatic nerve irritation. The pain felt by affected people varies from mild discomfort, extreme discomfort or burning, and sharp sensation.
Straining, coughing, twisting, long sitting, lifting, standing, and sneezing can make the pain worsen. Different sciatica treatment include from medications, alternative remedies, cold and hot packs to exercise.
Alternative Treatment Routes for Sciatica
Acupuncture and biofeedback are some of the alternative treatment routes used by affected people to relieve the pain. However, there is no scientific basis to support these alternative treatments to relieve the pain of sciatica.
The insertion of fine needles on what is termed as acupuncture points is the treatment route for acupuncture. Qi is believed by acupuncture to be the body’s vital or energy force. Blockages or imbalances of the qi result in pain. The use of needles is supposed to release the blockages or correct the imbalances resulting in pain relief.
The control of body processes such as muscle tension, heart rate, and blood pressure is the technique claimed by biofeedback treatment. The information about the addressed processes is provided by a machine. The displayed information enables the afflicted person to seek ways of consciously controlling the body’s processes.
Pain-relieving Medications for Sciatica
Oral medications are often prescribed by medical practitioners to people suffering from sciatica. Some of the commonly prescribed pharmaceutical drugs include:
- Chronic back pain is seen to be relieved by antidepressants
- Over-the-counter drugs to relieve pain such as NSAIDS to include naproxen, ibuprofen, or ketoprofen
- Severe pain is often relieved by prescription pain drugs
- Muscle spasms are often eased with prescription muscle relaxants
Injecting a steroid medication in the space around the spinal nerve is seen as another method of relieving the pain. However, steroid injections will have little to no effect when the pain is caused by a bulging or ruptured disc.
Physical Therapy Treatment for Sciatica
Staying in bed or being inactive is not recommended even when the pain felt could hardly make you move around. Some people find certain activities and body positions make them feel more comfortable.
Physical therapy treatment is usually recommended by medical practitioners for patients whose symptoms are not debilitating. Sciatic pain can actually be helped by implementing the proper exercises. Following the proper exercise provides the body extra conditioning to prevent future pain from happening again.
The factors that cause sciatica determines the proper exercise to do. An experienced specialist should be consulted for a patient to know the cause of sciatica and the proper exercise to do to relieve the pain.
The following specialists are the ones that can work on your sciatica issue:
- Physical therapist
Feelings of tingling, numbness, and weakness can be signs and symptoms of sciatica. However, the shooting pain in the buttocks, the back of the legs, and the pelvis are the most common symptoms manifested by sciatica. The pain could be debilitating to unable walking even for a few steps.